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Our Services

Curious Minds Studio - Vase
Curious Minds Studio - Individual Therapy

Individual Therapy

Clinical Areas

We provide psychological therapy to adults 18 years and over for a range of mental health concerns including:

  • Adjustment difficulties and/or navigating stressful life events

  • Addiction

  • Adult ADHD

  • Anxiety disorders

  • Autism

  • Burnout

  • Complex trauma

  • Depression and other mood disorders

  • Domestic violence

  • Emotion regulation difficulties

  • Grief and loss

  • Interpersonal/communication difficulties

  • Life dissatisfaction

  • OCD

  • Personality disorders

  • PMDD

  • PTSD

  • Relationship concerns

  • Self-esteem and confidence

  • Sleep issues

  • Stress management

  • Trauma

Clients are welcome to attend privately, or under a GP Referral with a Mental Health Treatment Plan. 

Therapy Approaches

Our psychologists offer a range of evidence-based therapy modalities which are tailored to your unique needs and goals, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Eye Movement Desensitisation and Reprocessing (EMDR), Interpersonal Therapy, Narrative Therapy, and Dialectical Behaviour Therapy (DBT).

"The curious paradox is that when I accept myself just as I am, then I can change."

CARL R. ROGERS

Group Therapy

In the age of self-care, group therapy offers a return to the roots of community-based care where meaningful connection, shared experiences and understanding, and the solidarity of group support can promote learning, connection, and a unique perspective on your therapy journey.

 

Doing ADHD Differently

In partnership with Our Mind Space Psychology, we offer an Adult ADHD Group Therapy program named ‘Doing ADHD Differently’. This program provides a space to learn skills and strategies for managing ADHD from a foundation of Cognitive-Behavioural Therapy within a supportive group setting. To learn more about this offering, head to Our Mind Space.

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You First, Mumma

You First, Mumma is a group program for pregnant women which aims to build connection and community, reduce isolation, and empower you with an epic range of skills, strategies, and knowledge specifically tailored for this transformational chapter of your life. We believe that the best way to ensure baby is well looked after is to make sure Mum is well looked after first. Hence, You First, Mumma.

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Our Mind Space - Doing ADHD Differently
Curious Minds Studio - Supervision

Board-approved supervision

The journey to becoming a psychologist is not easy, and having the right support in place is a non-negotiable so you can approach your work in a way that is ethical, scientifically sound, sustainable, and prevents burnout.

 

Our philosophy in supervision is simple: support practitioners to reflect, grow, and learn in the application of their knowledge and skills, and they will work in closer alignment with their clients, their values, and themselves leading to improved client outcomes and greater professional satisfaction.

 

Curious Minds Studio offers supervision with two Board-Approved supervisors and Clinical Psychologists, Kendall Allsop and Angela Petrolo, to support you on your journey as a psychologist. To enquire about Supervision, please email reception@curiousmindsstudio.com.au

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