CURIOUS MINDS STUDIO
Psychological therapy for adults in Wollongong.
Therapy Services
Individual Therapy​
We provide support for a range of areas including anxiety, depression, adjustment difficulties, stress, trauma, relationship concerns, adult ADHD and more. Our approaches include EMDR, Cognitive Processing Therapy, CBT and more. Appointments are available in person and via Telehealth.
EMDR​
EMDR stands for Eye Movement Desensitisation and Reprocessing therapy. EMDR is an evidence-based therapy for the treatment of PTSD and symptoms of trauma, endorsed by the World Health Organisation and Phoenix Australia. Learn more about EMDR here.
Group Therapy​
Connect with others who share similar challenges in a safe and supportive group setting.
Our Approach
We work with adults aged 18 years+ offering psychological therapy for a range of mental health concerns.
We combine evidence-based treatments with a compassionate, client-centred focus.
We understand that each person we work with is walking their own unique path, so we tailor our approaches to your specific needs and goals.
Why Choose Curious Minds Studio?
Experienced Psychologists
Our team consists of AHPRA registered psychologists with experience in treating various mental health concerns.
Client-Centred Care
Your wellbeing is our priority. We provide a confidential, safe, and non-judgmental space where you can explore your thoughts and feelings.
Evidence-Based Therapy
We employ scientifically researched therapeutic techniques to help you achieve your goals effectively.
Holistic Approach
We believe in treating the whole person, addressing emotional, psychological, behavioural, and relational aspects of your life.