CURIOUS MINDS STUDIO
Psychological therapy for adults in Wollongong.
Therapy Services
Individual Therapy​
We provide support for a range of areas including anxiety, depression, adjustment difficulties, stress, trauma, relationship concerns, adult ADHD and more. Our approaches include EMDR, Cognitive Processing Therapy, CBT and more. Appointments are available in person and via Telehealth.
EMDR​
EMDR stands for Eye Movement Desensitisation and Reprocessing therapy. EMDR is an evidence-based therapy for the treatment of PTSD and symptoms of trauma, endorsed by the World Health Organisation and Phoenix Australia. Learn more about EMDR here.
Group Therapy​
Connect with others who share similar challenges in a safe and supportive group setting.
Our Approach
We work with adults aged 18 years+ offering psychological therapy for a range of mental health concerns.
We combine evidence-based treatments with a compassionate, client-centred focus.
We understand that each person we work with is walking their own unique path, so we tailor our approaches to your specific needs and goals.
Our professional interest areas:
EMDR Therapy
Trauma-focused treatment for birth trauma, sexual assault/abuse, complex trauma, panic attacks, grief and more.
Perinatal mental health
Supporting you with the adjustment to motherhood, including birth/medical trauma, grief/loss, and perinatal anxiety/depression.
Neuroaffirming therapy
Our psychologists have a special interest in supporting individuals who are navigating late diagnosis of ADHD and/or Autism.